When it comes to running a therapist business, nothing derails growth faster than the wrong hire. In this episode, we get real about the delegation problems, the bad hires, and the lessons that cost us time, money, and plenty of sleep.

We share practical ways a therapist mom can protect energy, use AI tools for therapists to reclaim time, practice real self care for therapists, and boost therapist productivity without losing humanity. If you’re in the messy middle, this one’s for you.

Being a mom therapist means wearing more hats than most people can imagine - and switching between them in the blink of an eye. 

In this raw and real episode, we talk candidly about balancing motherhood and career, and how we manage the mental load without completely burning out.

We unpack the deeply personal, strategic, and emotional decision every practice owner faces: whether to scale therapy, sell, or stay - and how aligned practice management can help you make the right call for your life and your business.

We get real about the emotional toll when you scale therapy practices, the identity shifts that come with leadership, and how to build a business that actually loves you back.

We pull back the curtain on our personal journeys through therapist burnout, the emotional toll of leadership, and the hard-earned lessons we’ve learned from building and breaking our therapy businesses.

In this first episode of Off the Chair, we share our personal stories of crashing, questioning, and rebuilding from the ground up.

We introduce our unfiltered mission: to talk about what really happens behind the scenes of building and sustaining a therapist business in today's broken mental health system.

Exploring this big wide world on your own.

Paying for a therapist when you’ve been kicked off your parents’ insurance…yikes.

Everyone goes through it, so let’s get into it.

Books I recommend you read in your twenties.

Living my life like it’s an extended music video.

Make the most of those flights you didn’t pay for.